Psychiatrist on Int'l Family Day stress need for parents to bridge digital gap and strengthen family connection

ISLAMABAD, (APP - UrduPoint / Pakistan Point News - 15th May, 2026) Psychiatrist Friday on the occasion of International day of families, raised awareness over a growing “epidemic of disconnection,” warning that excessive screen use is quietly weakening family bonds and reducing real communication between parents and children and urged families to restore attention, presence and meaningful interaction at

home.

A prominent psychiatrist Dr Uzma Masroor while exclusive speaking on this day said that modern lifestyles and constant digital distractions are weakening parent–child relationships and emphasized that families must consciously reduce screen time to restore emotional connection, communication and trust at home.

She further cautioned that prolonged screen exposure is disrupting sleep patterns, lowering emotional resilience and creating a cycle of mental exhaustion in parents, adding that families must consciously limit device use and prioritize shared time, conversation and emotional presence to restore balance at home.

She explained that the Primary theme for the UN’s International day of Families (observed on May 15, 2026) focuses on “Supporting Family Well-Being and Development,” with special emphasis on sustainable living practices, including the role of families in addressing climate change and environmental protection.

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She added that the overarching goal of the day is to highlight the vital role families play in shaping healthier societies, strengthening social development, and promoting responsible habits that support long-term well-being.

Dr Uzma Masroor further noted that the observance also aims to encourage families to become active partners in environmental stewardship, stressing that small collective actions at the household level can contribute significantly to global sustainability efforts.

She concluded that the International Day of Families serves as a reminder that strong, aware, and responsible families are central to social progress and environmental sustainability and stressed that collective efforts at the household level are essential for building a healthier, more balanced and sustainable future.