PKNC-UAF shares health advisory on Eid

FAISALABAD, (APP - UrduPoint / Pakistan Point News - 26th May, 2026) The Pakistan-Korea Nutrition Center (PKNC), University of Agriculture Faisalabad (UAF) on this blessed occasion of Eid-ul-Adha, shares a few mindful health tips.

UAF spokesman said here on Tuesday that on this blessed occasion, while enjoying delicious meals together, the people should remember to celebrate wisely. They should enjoy meat in moderation by choosing lean cuts and limiting fried or fatty portions.

The people should balance their plate by pairing meat dishes with fresh salads, vegetables and whole grains in addition to staying hydrated by drinking plenty of water especially in warm weather. They should go easy on sweets by enjoying traditional treats in small amounts.

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They should also take a short walk after meal which would help aid digestion and maintain energy levels.

In final, the people should celebrate Eid joyfully, eat mindfully and prioritize their well-being, spokesman added.

He said that under the leadership of Prof. Dr. Zulfiqar Ali Vice Chancellor (VC) University of Agriculture Faisalabad (UAF) and Prof. Dr. M. Atif Randhawa Central Project Director, the PKNC is dedicated to advance community nutrition for the best benefit of the public.

On this blessed occasion of Eid-ul-Adha, UAF also extends warm greetings for all faithful, he added.